journey-tohealthy:

soulspoken:

This looks really good!!!! I might have to add this to my diet
missionslimpossible:

Banana Oatmeal Smoothie
2   whole Bananas (best with brown flecks on peel)
2   cups Ice
1/3   cup Yogurt - preferably Greek yogurt flavored with honey
1/2   cup Cooked oatmeal
1/3   cup Almonds
380 Calories. Great for a breakfast or lunch meal


Definitely going to try :)

journey-tohealthy:

soulspoken:

This looks really good!!!! I might have to add this to my diet

missionslimpossible:

Banana Oatmeal Smoothie

  • 2   whole Bananas (best with brown flecks on peel)
  • 2   cups Ice
  • 1/3   cup Yogurt - preferably Greek yogurt flavored with honey
  • 1/2   cup Cooked oatmeal
  • 1/3   cup Almonds

380 Calories. Great for a breakfast or lunch meal

Definitely going to try :)

(via thismakesmedurable)


poetofthestars:

I finally came up with workout routine to do on the morning I have school! 20 minutes, two repetitions, twice a week (I only have classes twice a week). I tested it out this morning to make sure I still have time to get ready and eat before leaving to school. And, I do!  I love working out in the mornings because it just pumps me up for the rest of the day, so this works out perfectly. I also love this because it gets the cardio going and the strength training exercises wake up the muscles. 

poetofthestars:

I finally came up with workout routine to do on the morning I have school! 20 minutes, two repetitions, twice a week (I only have classes twice a week). I tested it out this morning to make sure I still have time to get ready and eat before leaving to school. And, I do!  I love working out in the mornings because it just pumps me up for the rest of the day, so this works out perfectly. I also love this because it gets the cardio going and the strength training exercises wake up the muscles. 

(via infinitefitness)


Made some lemon garlic tilapia tonight after the gym! Sooo good! This week my diet and exercising has been great! I’ve been so healthy and feel so healthy and it’s awesome! I hope this keeps up into spring semester. No binges for a few days now :)

Made some lemon garlic tilapia tonight after the gym! Sooo good! This week my diet and exercising has been great! I’ve been so healthy and feel so healthy and it’s awesome! I hope this keeps up into spring semester. No binges for a few days now :)


nogoalweight:

“So focus on what you like about your body rather than what you would change”
-and change will happen.

nogoalweight:

“So focus on what you like about your body rather than what you would change”

-and change will happen.

(via healthyhellzya)



damnshesfit:

I’m gonna do this starting tomorrow. :)

damnshesfit:

I’m gonna do this starting tomorrow. :)


Gotta get on this

Gotta get on this

(via fitforsummerblueteam)


emmazzzing:

l0l-at-your-swag:

larissasuemariex:
Sorry guys
 
Do you see that little girl? This is a picture of my friends little sister.
If you look close enough you can see someone’s hiding in the bushes. Can you see it? This photo was taken the night she was killed. My friends family were just at a park having fun. The thing hiding ended up following them.The next morning my friends sister found her sisters body in her bed slaughtered. The police have no idea how they were killed or who killed them. 
If you don’t reblog this within 10 minutes, the thing that killed my friend little sister will appear in your closet in exactly 220 minutes and slaughter you like what it did to my friends little sister.
This is not FAKE!
SHIT WHY AM I CRYING ABOUT THIS OMG IT SCARED ME TO DEATH AZSJDCFVJDCXIKJCFDXHFJD
okay like, i usually don’t do forwards but for some reason THAT THING IS SCARING THE SHIT OUT OF ME.
It looks like a kid with a turtle on his head.
Rebloging this for my scared friend
i just don’t wanna die
lol it’s funny how one button can save your life 
i hate these! they scare me! 
Scared.



mostly rebloging cause it looks like a munchkin :3

i never know how to feel about these.
ahh

emmazzzing:

l0l-at-your-swag:

larissasuemariex:

Sorry guys

 

Do you see that little girl? This is a picture of my friends little sister.

If you look close enough you can see someone’s hiding in the bushes. Can you see it? This photo was taken the night she was killed. My friends family were just at a park having fun. The thing hiding ended up following them.The next morning my friends sister found her sisters body in her bed slaughtered. The police have no idea how they were killed or who killed them. 

If you don’t reblog this within 10 minutes, the thing that killed my friend little sister will appear in your closet in exactly 220 minutes and slaughter you like what it did to my friends little sister.

This is not FAKE!

SHIT WHY AM I CRYING ABOUT THIS OMG IT SCARED ME TO DEATH AZSJDCFVJDCXIKJCFDXHFJD

okay like, i usually don’t do forwards but for some reason THAT THING IS SCARING THE SHIT OUT OF ME.

It looks like a kid with a turtle on his head.
Rebloging this for my scared friend

i just don’t wanna die

lol it’s funny how one button can save your life 

i hate these! they scare me! 

Scared.

mostly rebloging cause it looks like a munchkin :3

i never know how to feel about these.

ahh

(via fit-and-healthy-for-tomorrow)



Yay yay yay! New running shoes

Yay yay yay! New running shoes